Do The Unthinkable Meal Prep Review

Fitness

Disclaimer I was provided with one week of Muscle Food‘s Do The Unthinkable meal prep plan, which included a DVD and a 90-day calendar in return for an honest review. As a thank you Muscle Food have offered my readers a £5 discount off orders using the code 20something5 The links included in this review are affiliate […]

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Lets Talk About Cankles

Advice, Fitness

Cankle noun a woman’s fat or swollen ankle whose flesh merges unattractively with that of the calf. Until quite recently I have always had Cankles. Unlike some people who develop medical problems which cause swelling around the ankles, my cankles were inherited from my beloved Grandma’s & Mum and until today were my biggest insecurity. I‘ve always wanted to be one of those girls that could wear ankle boots with dresses but not once had the confidence to do so as boots would either cut in, or just look stupid. However not long ago […]

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Swim Serpentine 2018 Training

Fitness, Swimming, Updates

So much for my regular updates hey! Following my previous post many moons ago where I started dabbling in small workouts; I have since gone back to work full time and – I am happy to say- got back to training with a lot more oomph. For the past two weeks I have been jumping […]

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Getting Back To It 1 Week Post Laparoscopy

Fitness

Following my surgery I was told to take 2 weeks off any form of exercise, yet I couldn’t help myself – whoops. For someone who was training 6 days a week regularly, stopping everything (even if you are in pain) is bloody hard as you start feeling lost. That being said, I would not have […]

Continue Reading

Do The Unthinkable Meal Prep Review


Fitness

Disclaimer I was provided with one week of Muscle Food‘s Do The Unthinkable meal prep plan, which included a DVD and a 90-day calendar in return for an honest review. As a thank you Muscle Food have offered my readers a £5 discount off orders using the code 20something5 The links included in this review are affiliate […]

29th August 2018

Lets Talk About Cankles


Advice, Fitness

Cankle noun a woman’s fat or swollen ankle whose flesh merges unattractively with that of the calf. Until quite recently I have always had Cankles. Unlike some people who develop medical problems which cause swelling around the ankles, my cankles were inherited from my beloved Grandma’s & Mum and until today were my biggest insecurity. I‘ve always wanted to be one of those girls that could wear ankle boots with dresses but not once had the confidence to do so as boots would either cut in, or just look stupid. However not long ago […]

24th August 2018

Swim Serpentine 2018 Training


Fitness, Swimming, Updates

So much for my regular updates hey! Following my previous post many moons ago where I started dabbling in small workouts; I have since gone back to work full time and – I am happy to say- got back to training with a lot more oomph. For the past two weeks I have been jumping […]

17th August 2018

Getting Back To It 1 Week Post Laparoscopy


Fitness

Following my surgery I was told to take 2 weeks off any form of exercise, yet I couldn’t help myself – whoops. For someone who was training 6 days a week regularly, stopping everything (even if you are in pain) is bloody hard as you start feeling lost. That being said, I would not have […]

8th August 2018

VLM19: 39 Weeks To Go


Running

Yesterday I recieved an email that I wasn’t expecting till October that quite frankly made my month after all the shit we have been through in July… A Virgin London Marathon confirmation place for 2019! Like always I had applied for a ballot place and mentioned that I would be happy to run for chairty […]

26th July 2018

My Superfood Supplement Stash


Fitness, Food & Recipes

Since I started posting my smoothie recipes on Instagram alot of you wanted to know what I was adding to help fight my symptoms of PCOS & of course kick start my metabolism for the day. Rather than constantly repeating myself on a daily basis I decided that I would just pop a list of […]

24th July 2018

Out For The Season


Updates

I think I jinxed myself last post when I mentioned that I was finally fully prepared for a race because BOOM, I am now out for the season! Without going into to much detail (I’ve shared some more details on Insta if you really feel the need to be nosey) I was rushed into emergancy […]

18th July 2018

The Road to Prudential Ride London


cycling, Fitness, Food & Recipes

Ride London is under a month away now and for once I am actually feeling prepared for an event! Prudential Ride London has been nominated the best novice cycling festival in the world. Starting in Queen Elizabeth Olympic Park, the course then takes you on a 100-mile route on closed roads through the capital, before heading […]

13th July 2018

Adidas City Runs 1hr Challenge


Fitness, Race Reviews

I feel like at the moment all I am doing is writing Race recaps, however when I looked at my training diary I realised every Sunday’s run at the moment is a race! Have no fear because I get three weeks off soon so you’ll find out a little more about my training for Ride […]

20th June 2018