A Women's Fitness Blog

Month: April 2015

Jamaica: Three Things You MUST Do Before You Leave

I did a lot of research before I headed away to Jamaica about what activities I could get involved in because I wanted to keep busy. Of course, the tourist attractions stood out on my internet search, however I also delved into the blogosphere and […]

Jamaica: It’s not all Sun, Sea & Sand

Just because we all share photos of gorgeous beaches and perfect cocktails on social media, it’s forget that there is a lot more to these Caribbean countries and it’s people then first meets the eye. I spent a whole day out and about in local […]

PHOTO DIARY: A Only Survived A Week In Jamaica

After all that noise, I only managed to stay out in Jamaica for 7 days before I jumped on a plane back to the UK. In an ideal world I would have stayed out there to swim, climb and zip-line the day away; instead I found […]

3 Reasons I Want Back Into The Makeup Industry FULL TIME

DO NOT USE IMAGE WITHOUT PERMISSION Model: Sonya Esman Photography: Hanna Hiller Hair: Danny Defreita’s Makeup: Emily Golding With only a day left before I have to head back to work (where has my two weeks holiday gone?) it’s no wonder I found myself pondering if […]


I’ve always said that Tulips say the words that no-one can – and it’s true. Although any kind of flowers make any situation better, I always fall head over heels for Peonies, Poppies and Tulips. What are your favourite flowers?

The InterNerd’s Guide To Starting A Running Routine in 3 Steps

InterNerd: noun; :a person who is deemed to be on the Internet too much :or, takes the Internet too seriously for the likes of others When I used to hear the word ‘running’ in any sentence, I started to get palpitations, sweaty palms and I’d […]

Bourjois Rouge Edition Aqua Laque Lipsticks

The infamous Bourjois Rouge Edition Lipsticks are back. The only difference this time is that I’m not talking about my matte partners in crime, but they’re new, glossy siblings. As part of Bourjois’ S/S15 range, these Rouge Edition Aqua Lipsticks are making their way up the […]

The 5 Commandments of Office Makeup

Going to work can be struggle even on the best of days. I can vouch this even happens when you’re head over heels for your job. So the last thing we need is to suffer a disaster in the makeup department. I always find there […]


The lead up to holiday was a tad crazy, and Abbi being Abbi offered to give me a helping hand (more fool her, right?). I’m not sure she was prepared for my answer, but she took the challenge and in my eyes smashed it! So […]

DIY: Avocado Pasta Sauce With Cucumber Noodles

I never used to be a fan of Avocado’s, but over the past year I have trained my body to cherish the creamy, tangy taste and enjoy every dish I gobble down. Now, Guacamole is at the top of my shopping list. Today I am […]