A Women's Fitness Blog

Month: November 2016

#20SomethingRuns: VLM Training Day

#20SomethingRuns: VLM Training Day

On Saturday I attended my first Virgin London Marathon training event with my chosen charity Cardiomyopathy UK. The day was so much more than I was expecting: I learnt new running techniques, pro tips for running a marathon and I left feeling as though I […]

Take A Chill Pill

Take A Chill Pill

Taking time off can be a bugger. I’m not talking about taking time off work, because that’s always a blessing – I mean taking time off from everything else, including things we enjoy. Recently I was told by my GP to slow down and take […]

#20SomethingRuns: With A Hangover!

#20SomethingRuns: With A Hangover!

When I woke up on Sunday morning I was feeling very worse for wear. My Saturday night antics for my housemates birthday had caught up with me so much so that the thought of completing my Sunday Run Day¬†filled me with dread. I had already […]

#20SomethingRuns: 10 Thoughts I Have When Running

#20SomethingRuns: 10 Thoughts I Have When Running

Running is becoming a huge part of my life. Whether I am stressed; upset, training or simply just craving the great outdoors, lacing up my running shoes and heading outdoors still gives me butterflies. Long runs are perfect for¬†practicing mindlessness and reflection. However, when I’m […]