MonthMay 2017

Race Recap: Race For Life Southend 2017

On Sunday I took part in Southend’s annual Race for Life Event at Garrons Park.  This event is always well organised, well marshaled and fun to take part in given the cause. I had been planning all week to aim for a Personal Best at the race seeing as this was the event I set my 5k PB that has been unbeatable since.  The plan was to head out for lap one at an easy jog pace, then step it […]

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