CategoryFood & Recipes

How To Stay Healthy At Christmas!

Overindulging at Christmas is something that I guess 90% of us worry about. It’s so easy to just have one more Miniature Hero or an extra serving of veggies on Christmas Day because ‘Christmas only happens once a year’. So how do you stay healthy and on track?The answer is simple really, think smart and live in balance. I know that during Christmas I will still be keeping active because not only am I continuing my marathon training, but my […]

Continue Reading