A Women's Fitness Blog

Category: Lifestyle

Race Recap: Race For Life Southend 2017

Race Recap: Race For Life Southend 2017

On Sunday I took part in Southend’s annual Race for Life Event at Garrons Park.  This event is always well organised, well marshaled and fun to take part in given the cause. I had been planning all week to aim for a Personal Best at […]

Adidas’ London Marathon Training Kit Review

Adidas’ London Marathon Training Kit Review

In hindsight buying the London Marathon 2017 training kit two months before the race wasn’t the smartest of ideas seeing as I didn’t run but I don’t regret it one bit. Running the London Marathon is a dream that I will not give up on, […]

Putting My Best Foot Forward

Putting My Best Foot Forward

Six weeks since making my decision to pull out of the London Marathon following professional advice I am finally starting to introduce running back into my fitness routine with a new goal in mind –  I will run a sub two hour half-marathon in 2017, ideally in […]

I’ve Finally Found My Purpose

I’ve Finally Found My Purpose

When I was younger everyone used to ask me “Emily, what do you want to be when you grow up?” and of course (like everyone at that age) every time I gave a different answer because I never really knew what I wanted do for […]

23 Lessons I Have Learnt

23 Lessons I Have Learnt

I haven’t written or had the urge to write anything on my blog for quite some time. I have been going through a rough patch recently so I took a step back to re-evaluate everything. I still have some more work to do, however after […]

Tips For Decorating When You Have Fuck All Time Spare

Tips For Decorating When You Have Fuck All Time Spare

I love DIY and decorating but seem to never actually have time to get down and dirty with all of my other commitments. When I finished decorating my house in Summer after having 3 days off, I moved my attention onto Lloyd and Emily’s flat like […]

20SomethingRuns: Marathon Training Update #5

20SomethingRuns: Marathon Training Update #5

Last weeks Marathon training update wasn’t forgotten – it just didn’t happen. This wasn’t because of Christmas (okay, I took one day off to play with presents from Santa) – it was because I unfortunately came down with some sort of stomach bug/food poisoning which left me attached to […]

3 Resolutions To Help Me Achieve My Goals In 2017

3 Resolutions To Help Me Achieve My Goals In 2017

Two Thousand and Seventeen is here, and we all know that means everyone is about to clog up the gym trying to kick their bad habits – and fair play to them! I am always setting myself goals to achieve throughout the year, however I […]

Merry Christmas!!!

Merry Christmas!!!

Just a little note from me today to wish everyone a very Merry Christmas! This time of year is all about getting together; enjoy the small things and showing appreciation for others. So I’d like to say a huge thank you to every single one […]

Christmas Holiday Traditions

Christmas Holiday Traditions

We all have that one thing that marks the start of Christmas for us. It could be buying an advent calendar; going out shopping with your mum or best friend on November payday or just seeing the infamous Coca-Cola advert. For me the latter usually […]