Do The Unthinkable Meal Prep Review

Fitness

Disclaimer I was provided with one week of Muscle Food‘s Do The Unthinkable meal prep plan, which included a DVD and a 90-day calendar in return for an honest review. As a thank you Muscle Food have offered my readers a £5 discount off orders using the code 20something5 The links included in this review are affiliate […]

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Lets Talk About Cankles

Advice, Fitness

Cankle noun a woman’s fat or swollen ankle whose flesh merges unattractively with that of the calf. Until quite recently I have always had Cankles. Unlike some people who develop medical problems which cause swelling around the ankles, my cankles were inherited from my beloved Grandma’s & Mum and until today were my biggest insecurity. I‘ve always wanted to be one of those girls that could wear ankle boots with dresses but not once had the confidence to do so as boots would either cut in, or just look stupid. However not long ago […]

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Swim Serpentine 2018 Training

Fitness, Swimming, Updates

So much for my regular updates hey! Following my previous post many moons ago where I started dabbling in small workouts; I have since gone back to work full time and – I am happy to say- got back to training with a lot more oomph. For the past two weeks I have been jumping […]

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Getting Back To It 1 Week Post Laparoscopy

Fitness

Following my surgery I was told to take 2 weeks off any form of exercise, yet I couldn’t help myself – whoops. For someone who was training 6 days a week regularly, stopping everything (even if you are in pain) is bloody hard as you start feeling lost. That being said, I would not have […]

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How To Prepare For An Obstacle Race


Fitness

I have been training for my third obstacle race for around a month now, but with under six weeks left till the big day, I’ve stepped up my training ALOT and focused on nothing else in my spare time. Obstacle races have become a huge thing in the UK, with more and more people entering each […]

8th September 2016

Trainer Tales: Adidas PureBOOST X Review


Fashion & Outfits, Fitness

I don’t think I’ve ever done a review of trainers before, but I can not get enough of these Adidas Boosts ever since I purchased them. These trainers have been all over my Instagram feed for a while, especially during the Rio 2016 Olympic games as they were the showcase (or should that be “shoe-case”?) trainer […]

5th September 2016

The Perfect Picnic


Fitness, Food & Recipes, Lifestyle, Uncategorised

Even though yesterday I was banging on about how you should start dressing for September in a bid to wish away Summer, today I’m talking about picnics. How contradictory.  I love picnic’s (and BBQ’s); you tend to be surrounded by a shit-tonne of food, people you care about and, it’s always a laugh. Yesterday, Lloyd, […]

4th September 2016

National Relaxation Day


Fitness

I’m not sure where I read this, however today is (apparently) National Relaxation Day. Thus, who only knows why I am sitting at a Laptop writing, instead of  sitting in front of the TV in my pants with a Domino’s Pizza? I mean come on… it’s Monday too! I love being relaxed. Who doesn’t? For […]

15th August 2016