My Superfood Supplement Stash

Fitness, Food & Recipes

Since I started posting my smoothie recipes on Instagram alot of you wanted to know what I was adding to help fight my symptoms of PCOS & of course kick start my metabolism for the day. Rather than constantly repeating myself on a daily basis I decided that I would just pop a list of […]

24th July 2018

The Foodie Post: Banana Pancakes

Food & Recipes

Remember when I mentioned Amelia’s Banana Pancakes? Well I wasn’t joking they are fabulous and easy to make. In a bid to persuade my dad you can have sweet treats without an abundance of added sugar, I set out to make him a lunch he wouldn’t forget. Yes my eggs are dirty, it was raining […]

14th June 2014

What Do My Spots Mean?

Beauty & Make-Up

If we suddenly start getting spots first we panic, then start think about whether we’ve changed any skincare or make up recently. Cosmetic acne (spots caused from make-up clogging pores) is easily cured once you’ve figured it out. Cleansing your face twice daily can eliminate this factor and help prevent it. However in Chinese medicine […]

5th June 2013